Specialties
Support for motherhood, transitions, trauma, and emotional overwhelm.
I offer telehealth therapy for people navigating perinatal and postpartum mental health, anxiety, OCD, mood changes, rage, trauma, parenting stress, grief/loss, addiction struggles, and identity-related support.
Contact MeAreas of focus
Emotional care through difficult transitions and trauma
Perinatal & Postpartum Support
Support during pregnancy, postpartum, fertility-related stress, identity shifts, and the emotional changes that can come with becoming a parent.
Mood & Anxiety Disorders
Therapy for anxiety, depression, mood changes, overwhelm, worry, and the patterns that can make daily life feel harder than it needs to be.
PTSD & Birth Trauma
A supportive space to process traumatic experiences, including birth trauma, medical stress, and moments that continue to feel unresolved or intrusive.
Warning Signs & Symptoms
Learn to notice, name, and respond to symptoms such as intrusive thoughts, rage, irritability, detachment, panic, sadness, or emotional numbness.
Anger, Rage & Irritability
Process moments of irritability, rage, and frustration. Label emotions that feel more intense during pregnancy and postpartum.
Grief & Loss
Support for grief, loss, disappointment, complicated feelings, and the quiet pain that can show up during major life or family transitions.
Detachment & Disconnection
A place to explore feeling numb, disconnected, withdrawn, unlike yourself, or detached from your body, relationships, baby, partner, or life.
Addiction Struggles
Support for substance use concerns, recovery-related stress, coping patterns, and the emotional experiences that can sit underneath addiction struggles.
LGBTQIA+ Affirming Care
A respectful and affirming space for LGBTQIA+ clients navigating identity, relationships, family, parenting, stress, and mental health needs.
Perinatal mental health
Specialized support through pregnancy, postpartum, and early parenthood.
As a PMH-C, I have specialized training in perinatal mental health. That means I understand that pregnancy, birth, postpartum, and parenting can bring deep joy and intense emotional complexity at the same time.
Therapy can help you understand what is happening, reduce shame, build coping tools, and feel less alone.
Common reasons people reach out
- Feeling anxious, sad, overwhelmed, or unlike yourself
- Rage, irritability, guilt, or intrusive thoughts
- Birth trauma or fear after a difficult experience
- Grief, loss, fertility stress, or identity changes
- Feeling detached, disconnected, or emotionally numb
You do not have to sort through this alone
Reach out when you’re ready.
A brief message is enough to begin the conversation.